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bly1963
Journal
31 May 09
bly1963's Journal, 31 May 2009
bly1963's Profile
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Weigh In record (no journal entry) for 31 May 2009
181.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2009:
1444 kcal
Fat: 57.76g | Prot: 56.61g | Carb: 174.71g.
Breakfast:
milk, pancake syrup, pancakes.
Lunch:
macaroni salad, deli chicken, wheat bread.
Dinner:
sausage pattie, scrambled eggs.
Snacks/Other:
sonic rootbeer float.
more...
3034 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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