Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KeoLeo77
Journal
26 Apr 11
KeoLeo77's Journal, 26 April 2011
KeoLeo77's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2011
123.6 lb
Lost so far:
1.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2011:
1316 kcal
Fat: 49.34g | Prot: 28.27g | Carb: 152.12g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Thick Crust Cheese Pizza.
Snacks/Other:
Corona Light, Nestle, Baker's Treat Peanut Butter Wafers.
more...
1415 kcal
Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KeoLeo77's weight history
view complete history