Weigh In record (no journal entry) for 15 November 2014
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221.4 lb
Lost so far: 33.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2014:
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648 kcal
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Fat: 30.70g | Prot: 40.15g | Carb: 57.96g.
Breakfast: Honey Mustard Dressing, Chef Salad (Large). Dinner: Grilled Steak Taco. more...
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losing 32.2 lb a week
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Trinity livelaughlove's weight history
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