Weigh In record (no journal entry) for 24 May 2009
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172.4 lb
Lost so far: 1.8 lb.
Still to go: 37.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2009:
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1073 kcal
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Fat: 16.38g | Prot: 52.47g | Carb: 182.90g.
Breakfast: stevia, coffee, high fibre cereal, skim milk, banana. Lunch: Dulse, tofu, whole wheat rice, green onion, cucumber, lettuce. Dinner: cantaloupe, rocket lettuce, whole wheat rice, red snapper. Snacks/Other: green onion, cucumber, lettuce, corn chip, avacado, chicken. more...
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gaining 0.8 lb a week
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