Weigh In record (no journal entry) for 23 April 2011
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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129 kcal
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Fat: 8.74g | Prot: 8.87g | Carb: 3.89g.
Breakfast: broccoli, green pepper, Egg Omelet or Scrambled Egg. more...
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losing 3.0 lb a week
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pvanbrak's weight history
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