Weigh In record (no journal entry) for 10 November 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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1971 kcal
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Fat: 111.10g | Prot: 115.58g | Carb: 129.51g.
Breakfast: Home Fries, Fried Egg, Bacon. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cheese. Snacks/Other: Cascadian Farms Protein Granola, Dark Chocolate Coconut, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Green Tea. more...
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gaining 0.2 lb a week
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