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BodyTrace
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171.5 lb
Lost so far: 15.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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1350 kcal
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Fat: 52.26g | Prot: 68.35g | Carb: 154.21g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino, Post Honey Bunches of Oats with Almonds, 2% Fat Milk, Espresso Coffee. Lunch: Eggland's Best Extra Large Grade A Eggs, Quaker Instant Grits - Butter. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Nonni's Cioccolati Biscotti (24g). more...
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gaining 10.8 lb a week
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