Weigh In record (no journal entry) for 03 March 2022
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307.8 lb
Lost so far: 1.2 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1128 kcal
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Fat: 62.46g | Prot: 77.04g | Carb: 64.86g.
Breakfast: Chocolate Milk (Lowfat), Sprite Sprite Zero, Mexican Blend Cheese, Scrambled Egg. Lunch: Sprite Sprite Zero (Bottle), Sweet Onions, Bell Peppers, Sweet Red Peppers, Steak, Flour Tortilla, Cucumber (with Peel). more...
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losing 8.4 lb a week
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slsherrill1's weight history
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