Brownsfan's Journal, 03 November 2014

Starting Over.....
270.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2014:
1004 kcal Fat: 66.46g | Prot: 55.47g | Carb: 52.58g.   Breakfast: Diamond of California Chopped Walnuts, Chobani Simply 100 Pineapple, Coffee, Heavy Cream. Lunch: Dole Shredded Carrots, Red Onions, Roundy's Balsamic Vinaigrette, Mixed Salad Greens, Borden Shredded Cheddar Cheese, Grilled Chicken (Skin Not Eaten). Snacks/Other: Kraft Traditional Caramels, Celery, Slim Jim Beef Sticks Smoked Snack, Weight Watchers Light String Cheese. more...
gaining 1.5 lb a week

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