kearamccardle's Journal, 20 February 2022

I need to get my behind back into walking. I've sat far too much. Thankfully here, the weather is starting to get walking tolerable.

Menopause, sure likes to toss in a wrench in weight loss, doesn't it?

Diet Calendar Entry for 20 February 2022:
722 kcal Fat: 45.28g | Prot: 38.98g | Carb: 45.08g.   Breakfast: Aquafina Water (16.9 oz), Orgain Collagen Peptides, Wendy's Tomato (1 Slice), Fried Egg, Avocados, Rye Bread. more...

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Comments 
My favorite meal to break my fast! I add bacon bits to splurge. 
20 Feb 22 by member: KB Cutie
Menopause does indeed. I was fortunate that my menopause weight gain came back off, but I have to say that I miss having a waist 😕😉 
20 Feb 22 by member: writingwyo
I love this  
21 Feb 22 by member: buenitabishop

     
 

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