alo2006's Journal, 12 February 2022

intermittent fasting, counting calories, phentermine, & a goal to start walking and the gym 🏋️‍♀️ 💪

205.6 lb Lost so far: 18.8 lb. Still to go: 60.6 lb. Diet followed reasonably well.

losing 4.5 lb a week

Comments

Good for you Alo2006 how long do you fast? Do you have any tips because you are doing very well with your weight loss.

12 Feb 22 by member: buenitabishop

a very good combination!

12 Feb 22 by member: Bopuc


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alo2006's weight history