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I missed several throwback Thursdays but a handful of people have asked me to post one. Apologies for the crappy formatting.
Diet Calendar Entry for 11 February 2022:
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1648 kcal
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Fat: 71.74g | Prot: 124.00g | Carb: 146.70g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Crazy Richard's 100% Natural Creamy Peanut Butter, Chobani Strawberry on The Bottom. Lunch: Chipotle Mexican Grill Steak Bowl. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Chicken Breast. Snacks/Other: Premium Orchard Fruit Nut Mix, Sara Lee Classic 100% Whole Wheat Bread, Crazy Richard's 100% Natural Creamy Peanut Butter. more...
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 Comments
Nice work!
Congrats!
⚖️📉👍😊👏🎉
11 Feb 22 by member: LooseButtons
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wow that's amazing work. half off sale!!
11 Feb 22 by member: HeBrewZ
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11 Feb 22 by member: PinayRN
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12 Feb 22 by member: buenitabishop
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wow impressive job 👏👏 congratulations what a difference
12 Feb 22 by member: ridemariel
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Wow. Excellent work and you look great 👍 congratulations 🎉🎊🍾
12 Feb 22 by member: bonbon2700
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Impressive transformation
12 Feb 22 by member: cindylynnwho
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12 Feb 22 by member: wldwds
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