irukandji86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 17th: - - 1550* -
Thu 16th: 1470 * 86%
fat: 69.50g
|
protein: 105.00g
|
carbs: 113.00g
2876*  1406
Wed 15th: - - 2101* -
Tue 14th: - - 3588* -
Mon 13th: - - 3109* -
Sun 12th: - - 3264* -
Sat 11th: - - 3041* -
Fri 10th: - - 3442* -
Thu 9th: - - 2942* -
Wed 8th: - - 2961* -
Tue 7th: - - 2850* -
Mon 6th: - - 3025* -
Sun 5th: - - 3576* -
Sat 4th: - - 3191* -
Fri 3rd: - - 2837* -
Thu 2nd: - - 2794* -
Wed 1st: - - 2899* -
April 2024
Tue 30th: - - 2827* -
Mon 29th: - - 2263* -
Sun 28th: - - 2399* -

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