Weigh In record (no journal entry) for 11 February 2022
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122.1 lb
Lost so far: 3.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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1439 kcal
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Fat: 96.01g | Prot: 21.16g | Carb: 124.72g.
Lunch: Pan Criollo, Pulver Soy Protein, Richs Crema, Felices las Vacas Cheddar Fetas, Felices las Vacas Untable de Almendras, Felices las Vacas Queso Untable de Almendras, Hummus de Porotos Negros, Powerade Powerade. more...
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gaining 9.3 lb a week
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