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Back on track looking forward to doing better and getting healthier and smaller all the time
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238.0 lb
Lost so far: 9.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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894 kcal
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Fat: 37.56g | Prot: 39.86g | Carb: 104.22g.
Breakfast: starbucks oatmeal. Lunch: caesar salad, grilled chicken. Snacks/Other: keebler cookies, green tea, apples. more...
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losing 0.4 lb a week
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Shirleylw's weight history
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