Weigh In record (no journal entry) for 07 February 2022
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122.4 lb
Lost so far: 2.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1515 kcal
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Fat: 49.67g | Prot: 54.54g | Carb: 203.39g.
Breakfast: Billiken Gomitas Ácidas, Stani Palitos de la Selva. Lunch: Toblerone Chocolate, Tita Tita, Oreo Galletitas. Dinner: Seitan, Patatas Fritas. more...
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losing 6.7 lb a week
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