Weigh In record (no journal entry) for 06 February 2022
|
220.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 February 2022:
|
1486 kcal
|
Fat: 98.51g | Prot: 71.16g | Carb: 86.65g.
Breakfast: Sports Research MCT Oil, Vital Proteins Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (made from Ground). Lunch: Kroger Bottled Water, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Dinner: Kerrygold Pure Irish Butter, Jiffy Natural Peanut Butter, Great Value Tuna, Rye Bread (Reduced Calorie). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kearamccardle's weight history
|