Weigh In record (no journal entry) for 14 April 2011
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164.8 lb
Lost so far: 2.2 lb.
Still to go: 29.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2011:
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1478 kcal
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Fat: 108.00g | Prot: 104.15g | Carb: 22.47g.
Breakfast: coffee, cheddar cheese shredded, butter, spinach, bacon thick slice, Egg. Lunch: ranch kroger, cheddar cheese shredded, egg, mushrooms, chicken breast, romaine. Dinner: olive oil, tilapia, kroger ranch, cucumber, mushroom , romaine. more...
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1821 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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jwb474's weight history
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