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No work today :) i'm ganna get my house work done and then get out of the house for the day and enjoy the beautiful autumn day here in New Zealand.
Diet Calendar Entries for 12 April 2011:
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2094 kcal
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Fat: 141.00g | Prot: 156.09g | Carb: 39.23g.
Breakfast: egg, bacon. Lunch: tomato sauce, roast beef. Dinner: sweet potato, beef . Snacks/Other: edam cheese, corn thins, peanuts. more...
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2944 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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