Weigh In record (no journal entry) for 12 October 2014
|
211.9 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 October 2014:
|
1528 kcal
|
Fat: 58.10g | Prot: 53.43g | Carb: 195.84g.
Breakfast: Heinz Tomato Ketchup, Aviação Requeijão Cremoso, Nestlé Ninho Soleil Maçã e Banana, Panco Pao de Forma Premium, Queijo Minas. Lunch: Kibon Mini Brigadeiro, Frozen Spa Rosbife Ao Molho de Vinho. Snacks/Other: Dori Bala Yogurte, Bala (Dura), Red Bull Red Bull (Lata Grande), Nestlé Cone Lollo. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Guga1's weight history
|