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This week has been horrible. Stress at work is beyond imagination. I am feeling like the stress is stalling my weight loss. I am STUCK at 177.5! Even some of my measurements were up this time. UGH! The thought to eat something REALLY bad for me is overwhelming. I really do not know what to do.
Diet Calendar Entry for 09 October 2014:
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501 kcal
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Fat: 10.29g | Prot: 47.59g | Carb: 56.24g.
Breakfast: Coffee, Coffee, Aquafina Water (16.9 oz). Lunch: Tomatoes, Singleton cooked shrimp peeled & deveined, Lauri's cucumbers, International Delight Caramel Macchiato Coffee Creamer Singles. Dinner: Strawberries, fresh chicken breast, Broccoli Flower Clusters, Aquafina Water (16.9 oz). Snacks/Other: Green Tea, Old London Melba Toast Roasted Garlic, Water. more...
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