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Good Morning all
To day is going to be a great day! Woke up in a lot better mood then I've had in days... I plan to walk today for at least 30 mins and focus on getting my water in as well as staying within Induction.
Have a great FS day!!
Diet Calendar Entries for 11 April 2011:
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2170 kcal
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Fat: 158.91g | Prot: 136.15g | Carb: 42.35g.
Breakfast: diet pepsi, bacon. Lunch: egg, turkey breast, tomato, cesear salad dressing, salad greens. Dinner: Meatball Manna!!, hunts spaghetti sauce. more...
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3331 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks for your comment on my journal. Appreciate the support. As you say its a life long journey. I know this but I still get mad at myself for undoing a good week. Oh well, no point beating myself up. This fog will lift. Have an awesome day.
11 Apr 11 by member: sarahsmum
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