Weigh In record (no journal entry) for 08 April 2011
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131.4 lb
Lost so far: 33.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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2478 kcal
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Fat: 93.60g | Prot: 85.73g | Carb: 300.48g.
Breakfast: blackberries, 2% Milk, Quaker Quick. Lunch: Red Potatoes, Fritolay Wavy, Mayonnaise, Hormel Natural Ham, American Kraft Cheese, White Wonder Bread. Dinner: Pork, Egg, Shin Ramyun. Snacks/Other: Vodka, Pepperoni Pizza, Strawberry Ice Cream, waffle cone, Caramel Corn Quaker, Dulce Leche Girl Scout. more...
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2149 kcal
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Activities & Exercise:
HRM Calories - 50 minutes, Sleeping - 8 hours, Sitting - 15 hours and 10 minutes. more...
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steady weight
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