50/50/50 challenge - tougher the 2nd day. particularly pushups.
Diet Calendar Entries for 30 September 2014:
|
345 kcal
|
Fat: 12.09g | Prot: 15.57g | Carb: 46.00g.
Breakfast: Advocare Breakfast Bar - Apple Cinnamon, Baileys Coffee Creamer - French Vanilla, Tap Water, Coffee (Brewed From Grounds). more...
|
|
2904 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Stretching (yoga) - 31 minutes, Sleeping - 7 hours, Resting - 16 hours and 14 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|