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Diet Calendar Entries for 12 January 2022:
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2391 kcal
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Fat: 119.18g | Prot: 132.27g | Carb: 186.18g.
Breakfast: Hellmann's Mayonnaise, Hovis Seed Sensations Original, Cheddar Cheese , Hula Hoops Original (25g). Lunch: Kerrygold Butter, Morton's Roll, Egg. Dinner: Heinz Tomato Soup, Chicken Breast. Snacks/Other: Butterkist Crunchy Toffee Popcorn. more...
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3962 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 8 hours, Resting - 9 hours and 5 minutes, Housework - 30 minutes, Sleeping - 6 hours. more...
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