JustinaRaeTracy's Journal, 07 April 2011

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Weigh In record (no journal entry) for 07 April 2011

204.6 lb Lost so far: 20.4 lb. Still to go: 60.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:

730 kcal

Fat: 21.29g | Prot: 48.75g | Carb: 91.70g. Breakfast: Almond Milk, Doubleshot Light Espresso & Cream, Cinnamon Crunch Cereal. Lunch: Sprite Zero (20 oz). Dinner: Sensations Sundried Tomato & Basil Tuna Medley. more...

2261 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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JustinaRaeTracy's Journal, 07 April 2011

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