SheaDlady's Journal, 05 January 2022

Rough evening yesterday. Began having pains in left shoulder and between my shoulder blades. Doc always screems HEART ATTACK, but I've been thru it eough to know it is my liver. Ordered me a salad with grilled chicken. It was so huge- I could only eat about a cup of the greens and think about half the chicken. Feeling better this morning. I didn't even have to get the antibiotics this time.

Diet Calendar Entries for 05 January 2022:
569 kcal Fat: 33.82g | Prot: 49.11g | Carb: 18.11g.   Breakfast: Powerade Zero Fruit Punch (Bottle). Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Celery , Mayonnaise , Skinless Chicken Breast. Snacks/Other: Planters Salted Peanuts (1 oz). more...
4595 kcal Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 4 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, fidgeting - 5 hours. more...

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Comments 
Wishing you well, Shea! 
05 Jan 22 by member: erikahollister
Glad you're feeling better, take care of yourself. 🎀 
05 Jan 22 by member: shirfleur 1

     
 

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