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Diet Calendar Entry for 04 January 2022:
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1206 kcal
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Fat: 34.27g | Prot: 74.69g | Carb: 153.84g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), Fruit Salad. Lunch: Campbell's Tomato Juice (Can), Pickled Beets, Red Oval Farms Mini Stoned Wheat Thins Snack Crackers, Italian Salad Dressing , Egg White , Grapefruit (Pink and Red) , Borden Shredded Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Meat Loaf, White Potatoes (Flesh and Skin, Baked) , Del Monte Cut Green Beans. Snacks/Other: M&M's Peanut Chocolate. more...
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