Weigh In record (no journal entry) for 29 December 2021
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115.1 lb
Lost so far: 10.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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1271 kcal
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Fat: 60.90g | Prot: 33.11g | Carb: 157.00g.
Breakfast: Brownie, Kombucha. Dinner: Jumbo Cookies con Chips de Chocolate, Cheesecake, Cabsha Bocadito, Ensalada de Frutas, Empanada de Verdura. more...
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losing 1.9 lb a week
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giannacardo's weight history
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