Shirleylw's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
245.0 lb Lost so far: 2.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2011:
647 kcal Fat: 19.84g | Prot: 29.57g | Carb: 95.31g.   Breakfast: water, Quaker maple and brown sugar oatmeal. Lunch: Lean cuisine classic macaroni and beef, water. Snacks/Other: cherry tomatoes, celery, carrots, jif creamy peanut butter and honey. more...
gaining 3.5 lb a week

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