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Went to the docs on wed they congratulated me on losing 9 lbs in two weeks....it felt great they are so proud of me and want me to be a motivational speaker. However tonight I kinda went over board and had some taco bell. still didn't go over the amount of calories I am suppose to consume at my weight, and I did exercise and am about to again for an hour so I guess it's ok to have something different every now and then!
Diet Calendar Entries for 08 May 2009:
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1460 kcal
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Fat: 50.71g | Prot: 50.18g | Carb: 201.85g.
Breakfast: planters peanutbutter cookie crips. Lunch: lemonade, mixed vegetables, Twists and Cheddar Dinner. Dinner: Crunchy Taco Supreme, Burrito Supreme - Chicken, taco bell, raspberry nestea. Snacks/Other: Cinnamon Twists. more...
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4111 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Housework - 1 hour, Sitting - 8 hours, Shopping - 45 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour. more...
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 Comments
Wow, you are doing great!
09 May 09 by member: Suzi161
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Impressive...I wish I could lose 9 pounds in two weeks. Keep up the good work!
09 May 09 by member: spamrazz
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