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Rysky
Journal
02 Apr 11
Rysky's Journal, 02 April 2011
Rysky's Profile
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Weigh In record (no journal entry) for 02 April 2011
178.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
2031 kcal
Fat: 108.70g | Prot: 127.19g | Carb: 152.86g.
Breakfast:
Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, 0% Fat Free Milk, Naturally Applewood Smoked Sliced Bacon, All-Bran BranBuds Cereal.
Lunch:
Honey-Butter Biscuit, Spicy Breast, Original Breast.
Dinner:
Pistachio Nuts, Chick-n-Strips (4 Count).
Snacks/Other:
Chocolate Ice Cream Cups, Vanilla Ice Cream Cups, Sweet Freedom No Sugar Added Fudge Lites.
more...
1967 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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