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Well, 1/2 a lb. isn't much, but it's better than nothing. These last few lbs are proving almost impossible to take off. Very frustrating, but I need to keep focused and stay on track.
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138.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2009:
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615 kcal
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Fat: 15.57g | Prot: 21.08g | Carb: 97.83g.
Breakfast: apple, activia light yogurt. Lunch: dr. pepper, tangelo, kraft mayo, willow brook turkey, Thin Sandwich White Bread. more...
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losing 1.8 lb a week
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