Weigh In record (no journal entry) for 01 April 2011
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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410 kcal
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Fat: 7.63g | Prot: 25.16g | Carb: 53.29g.
Breakfast: oatmeal. Lunch: wild rice. Dinner: shrimp. Snacks/Other: laughing cow, wegmans coco. more...
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losing 3.5 lb a week
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