| April 2011 |
| Wed 13th: |
445 *
|
25%
|
fat: 9.55g |
| |
protein: 4.10g |
| |
carbs: 89.95g |
|
-
|
-
|
| Mon 11th: |
76 *
|
4%
|
fat: 3.96g |
| |
protein: 3.04g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 7th: |
130 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 1st: |
410 *
|
23%
|
fat: 7.63g |
| |
protein: 25.16g |
| |
carbs: 53.29g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
971 *
|
54%
|
fat: 56.05g |
| |
protein: 25.35g |
| |
carbs: 96.08g |
|
-
|
-
|
| Fri 25th: |
370 *
|
21%
|
fat: 8.50g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 24th: |
24 *
|
1%
|
fat: 0.07g |
| |
protein: 0.29g |
| |
carbs: 6.35g |
|
-
|
-
|
| Sun 20th: |
145 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Fri 18th: |
180 *
|
10%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 17th: |
593 *
|
33%
|
fat: 15.45g |
| |
protein: 19.77g |
| |
carbs: 96.88g |
|
-
|
-
|
| Sat 5th: |
645 *
|
36%
|
fat: 21.52g |
| |
protein: 15.74g |
| |
carbs: 96.09g |
|
-
|
-
|
| Fri 4th: |
763 *
|
42%
|
fat: 11.23g |
| |
protein: 30.71g |
| |
carbs: 136.14g |
|
2034*
|
 1271
|
| Tue 1st: |
444 *
|
25%
|
fat: 6.90g |
| |
protein: 17.24g |
| |
carbs: 90.44g |
|
2034*
|
1590
|
| February 2011 |
| Mon 28th: |
517 *
|
29%
|
fat: 33.93g |
| |
protein: 27.35g |
| |
carbs: 26.37g |
|
-
|
-
|
| Sun 27th: |
1067 *
|
59%
|
fat: 27.86g |
| |
protein: 51.45g |
| |
carbs: 161.36g |
|
-
|
-
|
| Sat 26th: |
890 *
|
49%
|
fat: 31.26g |
| |
protein: 31.15g |
| |
carbs: 123.96g |
|
-
|
-
|
| Fri 25th: |
105 *
|
6%
|
fat: 0.40g |
| |
protein: 1.33g |
| |
carbs: 26.96g |
|
-
|
-
|
| Thu 24th: |
672 *
|
37%
|
fat: 8.69g |
| |
protein: 22.27g |
| |
carbs: 128.98g |
|
-
|
-
|
| Wed 23rd: |
1035 *
|
58%
|
fat: 48.67g |
| |
protein: 55.10g |
| |
carbs: 96.53g |
|
-
|
-
|
| Tue 22nd: |
1307 *
|
73%
|
fat: 52.03g |
| |
protein: 44.81g |
| |
carbs: 167.55g |
|
-
|
-
|
