Magick Mitch's Journal, 07 December 2021

so I got annoyed with myself and on a whim grabbed a family sized bag of Doritos (235g) and basically ate it for dessert last night. 150g of carbs right there. um ... ouch. but I still lost a pound last night. I shall not complain lol.
274.3 lb Lost so far: 60.7 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2021:
1993 kcal Fat: 134.32g | Prot: 119.64g | Carb: 88.31g.   Breakfast: Egg, Black Diamond Light Cheddar Cheese Slices. Dinner: Knorr Instant Chicken Stock Mix, Miracle Noodle Spaghetti, Great Value Chicken Wieners. Snacks/Other: Hershey's Oh Henry! (58g). more...
losing 1.5 lb a week

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Comments 
I did that a couple of weeks ago with Cheetos cheese puffs - usually considered by dietitians to be *the* absolute worst thing for anyone, not just weight loss attemptors (word? 🤷‍♀️) to eat. But they are my all time favourite cheat and once in a while I just gotta! I’m sure it slowed my progress but here I am, like you, still trying! Not the end of the world. 
07 Dec 21 by member: grammalaura
here I am struggling to lose .1 pound, eating right, no cheating etc...maybe I should just be eating bags of Doritos! (JK!) 
12 Dec 21 by member: Lindart

     
 

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