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I'm in a funk today & I really don't know why! I'm irritated & thinking about cheating. I know it's not worth the extra work-out or the guilt I'll have afterwards so maybe I'll just try and walk the frustration off. The weekend is almost here so I'll try to use that as a pick-me-up to get through the day....we'll see.
Diet Calendar Entries for 07 May 2009:
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1380 kcal
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Fat: 51.29g | Prot: 106.99g | Carb: 136.08g.
Breakfast: Organic Soymilk Original Flavor, frozen berries, muscle milk. Lunch: orange, strawberries, baby spinach, pastrami. Dinner: chicken wing, frozen berries, muscle milk, soy milk. Snacks/Other: flax seeds, sunflower seeds, metamucil, apple. more...
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3458 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Bowflex Treadclimber - 37 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 3 hours and 23 minutes. more...
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