Weigh In record (no journal entry) for 05 May 2009
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124.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2009:
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794 kcal
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Fat: 27.91g | Prot: 56.32g | Carb: 82.33g.
Breakfast: Nonfat Vanilla Latte, Pear, 80 cal Yogurt. Lunch: Egg, Friendship Cottage Cheese . Snacks/Other: Almonds. more...
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gaining 1.3 lb a week
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