Weigh In record (no journal entry) for 02 September 2014
|
168.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2014:
|
2453 kcal
|
Fat: 89.01g | Prot: 75.35g | Carb: 341.90g.
Breakfast: Hershey's Milk Duds Snack Size, Kroger Oat Squares, Peter Paul Almond Joy (Snack Size), Kroger Carbmaster White Chocolate Raspberry Yogurt, Kroger Carbmaster Strawberry Yogurt, Hershey's Heath Bar Miniatures, Skim or Nonfat Milk (Calcium Fortified). Lunch: Whoppers Whoppers (Fun Size), Hershey's Kit Kat Minis, Dillon's White hot dog enriched buns, Heinz Ketchup Packet, Bar-S Foods Hot Dog Franks. Dinner: Pumpkin Pie, Hunt's Spaghetti Sauce Four Cheese, Kroger Vae Four Cheese Spaghetti Sauce Kroger, Great Value 5-Cheese Square Ravioli. Snacks/Other: Hershey's Kit Kat (Snack Size). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cwilson7873's weight history
|