|
BodyTrace
|
124.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 November 2021:
|
1088 kcal
|
Fat: 40.32g | Prot: 30.83g | Carb: 155.28g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Jell-O Sugar Free Cherry, Nature's Garden Cranberry Health Mix, Safeway Baby Carrots . Dinner: Tostitos Medium Salsa, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Lettuce Salad with Assorted Vegetables, Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Planters Cinnamon Pecans, Pinehill Guava Pineapple Juice Drink, Dole 100% Juice Pineapple Orange Banana, Pop Secret Kettle Corn 100 Calorie Pop. more...
|
|
1746 kcal
|
Activities & Exercise:
Spin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|