cindylynnwho's Journal, 21 November 2021

For dinner I made eggplant stacks and I also made a whole wheat lentil walnut bread 😋

---

1461 kcal

Fat: 56.71g | Prot: 62.74g | Carb: 122.76g.   Breakfast: Whole Wheat Bread, Honey, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds). Lunch: Boar's Head Baby Swiss Cheese, BJ's Restaurant & Brewhouse Roasted Vegetable & Goat Cheese Flatbread Appetizer Pizza, Liberte Lemon Whole Milk Yogurt . Dinner: Cedarlane Natural Foods Baked Stacked Eggplant. Snacks/Other: Unsalted Whipped Butter Stick, Whole Wheat Bread, Cooked Lentils (Fat Not Added in Cooking), Michelob Ultra Light Beer, Boar's Head Oven Roasted Turkey Breast, Reese's Miniature Peanut Butter Cups (1), Alacer Corp Emergen-C Raspberry. more...

1712 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 13 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...