Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
purplesammyeater
Journal
20 Nov 21
purplesammyeater's Journal, 20 November 2021
purplesammyeater's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 November 2021
399.0 lb
Lost so far:
21.0 lb
.
Still to go:
239.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 November 2021:
1190 kcal
Fat: 76.00g | Prot: 53.00g | Carb: 75.00g.
Breakfast:
Nestle Pure Life Purified Water (Bottle), Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Sunshine Cheez-It Grooves Zesty Cheddar Ranch.
Lunch:
Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Nestle Pure Life Purified Water (Bottle).
more...
6594 kcal
Activities & Exercise:
Watching TV/Computer - 11 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 25.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
purplesammyeater's weight history
view complete history