sk.17's Journal, 17 November 2021

Spicy Oven Roasted Pork Loin▪️Piri Piri Bacon Chanterelles▪️Farro, Peppers & Onions▪️Romaine, Daikon, Pomegranate

Diet Calendar Entries for 17 November 2021:
2575 kcal Fat: 85.21g | Prot: 113.05g | Carb: 228.63g.   Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Carnation Evaporated Milk, Coffee, Libby's Pumpkin Bread. Lunch: Trader Joe's Rosemary Sfogliette Crackers, Costco Black Forest Ham, Trader Joe's Goat Milk Brie. Dinner: Vinaigrette Dressing, Fresh Express Romaine Salad, Stiebs Pomegranate Seeds, Frieda's Daikon, Pinot Noir Wine, Bacon, Cooked Mushrooms, Archer Farms Farro, Cooked Green Peppers and Onions (Fat Added in Cooking), Pork Loin (Whole, Lean Only) . Snacks/Other: Costco Black Forest Ham, Trader Joe's Rosemary Sfogliette Crackers, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Red Table Wine, Summit Oatmeal Stout. more...
591 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Apple Health - 20 hours. more...

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Comments 
WTG Team Erq 👍😋💕 
17 Nov 21 by member: sk.17
Love spicy 🌶 Do you make your own combinations sk? Visually stunning 🤩 
18 Nov 21 by member: yogagoddess186
Plating like a pro 
18 Nov 21 by member: moopie321
Leaned from the best moops 👈❣️👍 
18 Nov 21 by member: sk.17
Almost always spicy here YGG 🌶🌶🌶 And spice combos are made to order. With over 20 different red peppers, I love to mix it up 
18 Nov 21 by member: sk.17
yummy  
18 Nov 21 by member: buenitabishop
Thx buenita 😊 
18 Nov 21 by member: sk.17
Fantastico 👌 
18 Nov 21 by member: Supergainz1
Grazie superman !!  
18 Nov 21 by member: sk.17
Looks so delicious! 
18 Nov 21 by member: kattay
U hv crafted so many exquisitely & extraordinarily enchanting meals with en-chanterelles🤙🏼 
18 Nov 21 by member: acomandr
Thx kattay & acomandr😊 We’ve been eating these foraged, en-chanterelle-ific delights since mid-September but the season is nearing its end soon. We did harvest several lbs yesterday so you’ll see them atleast another week on & off 🍄🤙😀 
18 Nov 21 by member: sk.17
Your welcome Sk.17  
18 Nov 21 by member: buenitabishop

     
 

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