Planning on a 2 hour hike, gardening then Bikrim's yoga. Should be a good day.
Diet Calendar Entries for 03 May 2009:
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1608 kcal
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Fat: 23.51g | Prot: 107.61g | Carb: 257.71g.
Breakfast: stevia, coffee, high fibre cereal, skim milk, banana. Lunch: whole wheat bun, veggie burger m&m, frozen french fries. Dinner: potato, onion, carrots, chicken. Snacks/Other: fat free yogurt, Chocolate Frozen Yogurt, silk light, strawberries, dates, dried apricot, almonds. more...
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4143 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour and 30 minutes, Pilates - 1 hour and 30 minutes, Hiking - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 2 hours and 30 minutes. more...
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Comments
Going to pack a hard boiled egg, some almonds and apricots for lunch.
03 May 09 by member: joanna604
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Sounds like an intense day. Enjoy!
04 May 09 by member: br_oss
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