lightning75715's Journal, 12 November 2021


Diet Calendar Entries for 12 November 2021:
1926 kcal Fat: 123.11g | Prot: 79.36g | Carb: 132.31g.   Breakfast: Coffee, Souper Salad Green Bell Peppers, Colby Cheese , Sweet Onions , Metamucil Sugar Free Metamucil, Butter , Marketside Cage Free Large Brown Eggs. Lunch: Stouffer's Classics Roast Turkey. Dinner: Atkins Snack Caramel Chocolate Nut Roll Bar, Balsamic Vinegar, Olive Oil , Hard-Boiled Egg , Dole Spring Mix Salad, Colby Cheese , Naturally Fresh Glazed Almonds & Pecan Pieces Salad Toppings. Snacks/Other: Roasted Salted Cashew Nuts, Skinny Pop Popcorn (18g), Old Wisconsin Turkey Sausage Sticks, Atkins Snack Caramel Chocolate Nut Roll Bar, Ritz Crisp & Thins Bacon. more...
2768 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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