Weigh In record (no journal entry) for 24 March 2011
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195.0 lb
Lost so far: 84.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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741 kcal
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Fat: 40.95g | Prot: 48.19g | Carb: 52.43g.
Breakfast: chobani yogurt. Lunch: cheese, morning star Spicy black bean. Dinner: cheese, spinach, sunflower seeds. more...
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losing 1.2 lb a week
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sbreaves's weight history
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