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BillyLoneWolf
Journal
12 Mar 10
BillyLoneWolf's Journal, 12 March 2010
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Weigh In record (no journal entry) for 12 March 2010
210.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2010:
1560 kcal
Fat: 76.28g | Prot: 96.57g | Carb: 133.90g.
Breakfast:
Bananas, Chicken Breast Tenderloins.
Lunch:
6" Double Turkey Breast.
Dinner:
Bleu Cheese Dressing, Buffalo Chicken Wings, Batter Fried Calamari.
more...
2680 kcal
Activities & Exercise:
Resting - 10 hours, Sleeping - 8 hours, Driving - 6 hours.
more...
steady weight
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