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I can do this.
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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1186 kcal
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Fat: 48.46g | Prot: 53.72g | Carb: 133.12g.
Breakfast: Doritos Sweet Chili Heat. Lunch: Apples , Ground Beef (90% Lean / 10% Fat). Dinner: Villaggio 100% Whole Wheat Bread, Doritos Sweet Chili Heat, Apples, Ground Beef (90% Lean / 10% Fat) . more...
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gaining 0.3 lb a week
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