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Denis Cote
Denis Cote
Joined July 2017
Posts
120
Following
12
Followers
13
Weight History
Start Weight
202.0 lb
Lost so far:
7.8 lb
Current Weight
194.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
14.2 lb
Follow
First of all, I've been a type 1 diabetic, for 45 years. I've recently stopped smoking and, I wish to lose weight. My goal is to, once again, be healthy.
Denis Cote's Weight History
view Denis Cote's complete history
Following
Jo lapin
last weighin:
losing 0.8 lb a week
grammalaura
last weighin:
losing 24.7 lb a week
lamapa515
last weighin:
gaining 1.1 lb a week
mp_119
last weighin:
gaining 0.2 lb a week
view all
Denis Cote's Latest Posts
Type I Diabetes — Low-Carb Snacks
Hi there,
Can anyone introduce me to any low-carb snacks? Especially
high-protein
ones.
Thank you.
posted
30 Jul 2020, 14:35
Denis Cote has submitted 1 post
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Denis Cote's Recent Food & Exercise
1 cup Vegetable Soup (Home Recipe)
100 g Roasted Broiled or Baked Chicken Breast
200 g Potatoes (Flesh, with Salt, Boiled)
Walking (moderate) - 3/mph
view diet calendar