Weigh In record (no journal entry) for 21 March 2011
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248.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 March 2011:
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2710 kcal
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Fat: 128.00g | Prot: 103.00g | Carb: 305.00g.
Lunch: sour cream daisy, steak and cheese taquitos, slim fast shake milk chocolate. Dinner: lipton onion soup mix, hunts ketchup, Borden 2% singles, Angus Ground Beef 85/15, whitewheat buns, French Fries (Large). Snacks/Other: hawaiian punch lemon berry squeeze, Jello Mousse Temptations chocolate mint, Swiss Miss Classic Butterscotch pudding, skinny cow chocolate truffle, H.K. Anderson peanut butter filled nuets, fiber one oats & strawberries with almonds, bottled water. more...
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3063 kcal
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Activities & Exercise:
Driving - 25 minutes, Shopping - 45 minutes, Sitting - 4 hours, Resting - 9 hours and 50 minutes, Sleeping - 9 hours. more...
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steady weight
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